Training Videos

2009 Longhorn Open Pre-Meet, 2009 Deadlift Guide

2009 Longhorn Open Pre-Meet Video
November 14, 2009
Competition advice from teammates and alumni.

Deadlift Guide
Spring 2009
Problems with the deadlift? Check out this video.

Dustin Witte
8-13-08
Deadlift and bench press test workout, 4 weeks out from 2008 IPF Junior Worlds

Tiffany McKinney
8-11-08
Squat and bench press test workout, 4 weeks out from 2008 IPF Junior Worlds. At Metroflex Gym in Arlington, TX.

Shannon Eliasson
2008 Summer
Shannon’s training leading up to the 2008 Summer Powerfest.

Jake Carney
2008 Summer
Squat, bench, and deadlift practice footage from the first half of summer, 2008.

Dustin Witte
3-4-08
Squat test workout, 6 weeks out from 2008 Collegiate Nationals.

Tiffany McKinney
9-18-07
Deadlift, working on starting position.

TAMU Team
9-16-07
First squat workout in gear for fall 2007, 9 weeks out from the Longhorn Open.

Dustin Witte
8-4-07
Squat workout at Tony’s.

Dustin Witte
7-20-07
Squat workout at Karnes City HS.

Shannon Eliasson
6-21-07
Bench workout in Robert’s garage, one set broken down rep-by-rep.

Shannon Eliasson, Robert Sheets, Randy Johnson
6-13-07
Bench workout in Robert’s garage.

2006 Longhorn Open
11-18-06
2006 Longhorn Open pre-meet motivation.