Creatine is made naturally in our bodies to supply energy to our muscles. This compound is formed from the Amino Acids - Arginine, Methionine and Glycine that is produced by the liver and kidneys. Most of the Creatine is taken in through the bloodstream to muscle cells where it is used to produce Adenosine Triphosphate (ATP) an energy-producing molecule. By supplementing your diet with Creatine Monohydrate, your body¹s level of Creatine is increased along with the production of ATP. Sufficient intake literally "saturates" the muscles with Creatine providing increased strength. Also, through cellular hydration, another attribute of Creatine, water is taken into the muscles increasing your size. Most people experience a vast improvement in power and endurance from adding Creatine to their diet. Results can be seen almost immediately when taking Creatine, often within a matter of days.. There are a number of different varieties of Creatine available on the market today, therefore you need to be well informed when selecting a Creatine supplement. Unfortunately, there are many companies that offer Creatine at "less than" full strength. Some as low as 60%. It is hard to distinguish these products just by appearance, but you can tell by their performance. The percentage of elemental Creatine is key to how well the supplement will work. Quest Nutrition offers only quality 100% pure Creatine Monohydrate that contains the maximum level of elemental Creatine available guaranteed. SUGGESTED USE: During Loading Stage (first five days of use). We recommend taking one serving (5 grams) of powder 4 to 6 times daily. After the initial loading stage, decrease your intake to 5 grams twice daily. This allows for your body to build and maintain sufficient levels of Creatine in your muscle cells. Our Creatine Monohydrate is very neutral in flavor and can be added to most any beverage, preferably a high carbohydrate drink.
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500 gramsPrice: $16.25
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